First, honor yourself, as I do,
for taking your pain seriously.
Acknowledging that a part of you is in pain,
is the first step to wholeness and healing.
Your body has spent years protecting and defending you.
You have survived.
Today, you are choosing to do more than that.
You are choosing to thrive.
Trauma work is courageous work and it begins with a belief that life could be so much more than what it is.
My role is to believe with you, and treat your healing tenderly and compassionately; as well as to help you navigate your journey.