Trauma Specialist
Certified EMDR Clinician
Psychedelic Assisted Therapy (PSI)
Somatic Experiencing Practioner (SEP)
Certified Accelerated Resolution Therapist
www.taniachoi.com
I'm not in the business of instigating change. I am in the delicate and complex work of allowing and empowering it. Because I feel that ultimately, YOU have the wisdom and the power to bring about the changes you need; Because change is YOUR work and your choice, my role is to set the stage, in some instances empty it, explore what stands in the way, discover with you all the options and possibilities for change. Ultimately, you decide. The fact that you are here already ensures it. My job is to notice it, observe it, reflect it, and honor it. In this space, I have seen amazing change happen. Holding you Tenderly, Tania
Trauma Treated Tenderly
Trauma occurs when one experiences a loss of safety, control, autonomy or self esteem.
A single incident can happen to two different people. But the meaning, significance and impact one puts on the event defines it as trauma. Only you can define your trauma.
The effects of trauma results in post traumatic stress disorder(PTSD). Symptoms of PTSD can include flashbacks, panic attacks, anger outbreaks, insomnia, hypervigilence, fear of being outdoors, claustraphobia, nightmares, generalized anxiety and depression. Traumas include war, rape, physical assault, accidents, witness of suicide or murder, death of a loved one, divorce, illness, bullying to loss of control.
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